Kristina Ahern

Kristina, E-RYT 500 and a Vedic Chant Teacher, teaches yoga and chant within the tradition of T. Krishnamacharya and T.K.V. Desikachar, a respected lineage of yoga that honors the needs and capacities of each individual and is based upon traditional yoga philosophies. Kristina has a rich background in wellness related disciplines, including work in physical therapy, massage therapy and personal wellness training. She has taught yoga since 2000 and, in the last 10 years, has worked to deepen & broaden her knowledge and understanding of yoga, yoga therapy and Vedic chant through numerous trainings and workshops. She has attended courses of study with respected teachers within the Krishnamacharya/Desikachar lineage, including Sonia Nelson, Menaka Desikachar, Kausthub Desikachar, Gary Kraftsow, Mirka Kraftsow and Leslie Kaminoff. Kristina has received extensive training in the therapeutic application of yoga, which allows her to work one-on-one with individuals in the realm of health and healing for a wide variety of issues (see private sessions). Most recently, Kristina undertook a yoga therapy internship at the Krishnamacharya Yoga Mandarim,, a world renowned institution in the field of yoga therapy, yoga studies and research located in Chennai, India.

Kristina also underwent rigorous training to become a Vedic Chant Teacher under the guidance of her teacher, Sonia Nelson, at the Vedic Chant Center,, in Santa Fe, N.M. This 2 year training culminated in a recent 2 week chanting intensive with Menaka Desikachar in Chennai, India. Kristina offers classes, workshops, individual sessions and Skype sessions in Vedic Chant and it's application in yoga (see Vedic chant). Her method of teaching yoga and chant is an evolving and dynamic process, rather than a fixed 'style' or dogma. This core principle allows her to meet people where they are and guide them in a journey that supports their changing needs and goals in personal growth, healing and transformation.

Phone: 952-261-5178